Yoga Classes and Cooking Classes in Warwickshire for 2012

Hello internets!  This is just a quick note to say that I've been busy planning my cooking classes for 2012 and preparing for at least three months in New York City, starting in late March.  Sorry about the lack of recipes lately.  I did recently make up a great dish with leeks, white wine, sweet potatoes, spinach and a few spices and herbs, topped with goat's cheese and crumbled hazelnuts, made into a bake/gratin sort of thing, which was delicious.  I need to either post here or add to the cook book.

And now for a little "shameless self-promotion" as they say...to let you know about upcoming events in 2012.  As always, these are all FUN, very affordable, pleasurable (!!!) and all designed to increase your vitality and wellness!  Why?  So that you can enjoy your life, enjoy the amazing body that carries you around every day and have more energy to be there for yourself, your life, your dreams and the people you love.

My regular Thursday night yoga class, the only one I teach that's open to the public, starts again on the 5th of January at 7:30 pm, at Motionhouse Dance Studio, Leamington Spa, CV31 3SY.  Please check out the poster for it.

Cooking classes start the weekend after New Year's with what will be a very fun and delicious "Naughty but Nice" baking class, including the always amazing Black Bean Brownies, pumpkin ginger hazelnut bread and more.  There will also be a detox class to get your body bouncing back after Christmas and New Year's indulgence, and to help you accomplish your health goals in 2012 - whether that's weight loss, better skin, strong and healthy digestion, relaxation or something else health or wellness-related.  If it's just mouth-watering, delicious and absolutely healthy food you want, there is a Thai class and a Mexican Feast class.  I've even got two Cooking and Nutrition for Menopause classes scheduled, which will cover how to flourish at any time in your life, reshape your body if you so desire and prevent illness over the long term.

There's also my "You Don't Need Chocolate" workshop in late January, which helps participants overcome unhealthy eating habits by giving them tools to change whatever isn't working in their lives.  It's a physical, emotional/mental and spiritual approach to eating and loving your body!  It also includes a cooking class for lunch!  Please contact me for more info by viewing my website for my email and phone number.

So, that's what I'm up to!  If you'd like to get in touch, to know more about the lady teaching these things, or to hear what others say, feel free to stop by my website: http://www.michellepalmer.net.  It's under construction, but soon it will look fabulous.  Or my LinkedIn profile: http://www.linkedin.com/profile/view?id=13571131&trk=tab_pro 

Whatever you do to start off 2012, I wish you much abundance, fun, health, vitality, joy and fulfillment.  Lots of love and peace on earth.
Michelle xx